Thursday, February 11, 2010

this is one of my favorite lunches, and the left over meat is great for eggs in the morning too, or just by itself.



Taco Salad
 3-4 cups Spring mix salad and extra baby spinach
1 roma tomato, diced
1 medium hass avocado, diced
.25 orange bell pepper
.25 green bell pepper
.25 cup matchstick carrots
1 cup taco meat (give or take some)
3 tbsp Paleo friendly salsa
2 tbsp lime juice

Taco seasoning
  • 1 tablespoon chili powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon crushed red pepper flakes
  • 1/4 teaspoon dried oregano
  • 1/2 teaspoon paprika
  • 1 1/2 teaspoons ground cumin
  • 1 teaspoon black pepper
Brown 1 lb ground beef or ground turkey.  Add taco seasoning and 3/4 cup water.  Simmer on medium-low heat until thickens up.


Combine all ingredients in a bowl. this is just how i usually make mine. you can add or take away whatever ingredients you want. the salsa i use is salt and vinegar free. make the taco meat ahead of time and its a meal that takes about 10 min. the time is just how long it takes you to chop everything and put in a bowl.

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