Paleo Meatballs:
1lb ground turkey
1/2 lb ground sirloin (beef)
2 tbsp minced onion
1 tbsp minced parsley
1 egg, beaten
1/2 cup almond meal
1 tbsp gralic powder
1 tbsp onion powder
1 tsp pepper
combine all ingredients and make 1 inch diameter balls, brown in skillet.
Sauce:
2 8oz cans tomato sauce
6oz unsalted tomato paste
6 oz water
1/4 tsp pepper
1 tsp raw honey (optional, not totally paleo per se)
1/2 tsp crushed red pepper
1/4 tsp dried ground mustard
1/4 tsp garlic powder
dash of oregano, basil, thyme, marjoram
1 tsp chili powder
combine in crock pot and add meatballs. simmer for 2.5 hours on medium heat. If you don't have a crock pot you can cook it all in a large skillet. We have done both, crock pot is easier, but both taste great. Eat them on their own like i do or put over baked spaghetti squash. Enjoy guys!
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